![]() You might feel your water break - if it hasn't already - and experience increasing pressure in your back. ![]() ![]() Your legs might cramp, and you might feel nauseated. Your contractions will become stronger, closer together and regular. Active laborĭuring active labor, your cervix will dilate from 6 centimeters (cm) to 10 cm. If your water breaks or you experience significant vaginal bleeding, call your health care provider right away. Your health care provider will instruct you on when to leave for the hospital or birthing center. If you're having an uncomplicated pregnancy, you may spend most of your early labor at home until your contractions start to increase in frequency and intensity. Try breathing or relaxation techniques taught in childbirth class.What you can do: For many women, early labor isn't particularly uncomfortable, but contractions may be more intense for some. It's often shorter for subsequent deliveries. For first-time moms, the average length varies from hours to days. How long it lasts: Early labor is unpredictable. ![]() This is likely the mucus plug that blocks the cervical opening during pregnancy. You'll likely feel mild, irregular contractions.Īs your cervix begins to open, you might notice a clear pink or slightly bloody discharge from your vagina. Early laborĭuring early labor, your cervix dilates and effaces. It's actually divided into two phases - early labor and active labor. The first stage is the longest of the three stages. ![]()
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